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The highs and lows of stilettos-Could this shoe ruin your health?
Stiletto heels seem to be the unreasonable fashion trend that simply will not go away. It is no secret that women have been enjoying high heels for a long time. Now that the heels are becoming even...
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Did you know that June 1 was National Running Day?
Whether you take a leisurely jog or sprint to the finish line in a marathon, running is great exercise. In fact, running is one of the easiest and most popular sports among non-professional athletes....
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Foot Pain Arch – Everything You Need To Know
It is a fact that we misuse our feet every day. We rarely notice their importance until we develop pain or complications. The complications that are related to the feet are due to prolonged standing...
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Good children’s foot care makes the pitter-patter of little feet stronger
Strong, healthy feet begin in childhood where early recognition and management of foot problems will prevent medical and structural problems later in life. Unless a child has an obvious deformity or...
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Painful Heel and Arch
Heel and arch pain are the most common foot complaints of individuals over the age of 40. The group that most commonly experiences heel and arch pain consist of middle-aged women. In addition, active...
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Your feet have to last a lifetime- so be on your toes
You are only given 1 pair and they have to last a lifetime. Whether you’re taking a sightseeing trip, walking the dog, or traipsing along in your favorite pair of heels, your feet can get a...
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Foot Health: Parents, watch for warning signs of common injuries to active...
Sports are a large part of growing up and there is a high risk of active kids injuring their feet. Because of this, it’s important for parents to know the warning signs and what to watch out for when...
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Do you suffer from overuse injuries? | The Podiatrist and yourfeetnz
Overuse injuries are distinct from such commonplace trauma injuries as sprains, strains, broken bones and concussions. They are specific to the parts of the body most used during the athletic...
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How to avoid common running injuries | The Podiatrist and yourfeetnz
Running is a great way to get in shape, but it can also lead to injuries. Knowing about common injuries and how to prevent them can keep you on track toward achieving your fitness goals. Running right...
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Keep those feet happy | The Podiatrist and yourfeetnz
The importance of our feet has been understood for centuries. Even the Greek philosopher Socrates is reputed to have said, “To him whose feet hurt, everything hurts.” So, what comprises foot care that...
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Shopping for School Shoes | The Podiatrist and yourfeetnz
To avoid in-store arguments, parents and children should discuss in advance the style and brand of shoes they want to look for. Remember that a good fit is more important than the size of the...
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5 quick and easy tips to healthy feet and legs | The Podiatrist and yourfeetnz
There are many causes of leg pain right from muscle cramps and inflammation of tendons to arthritis, varicose veins and nerve damage. Leg pain due to muscle strain following an injury or wearing tight...
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Flat feet- Children’s feet | The Podiatrist and yourfeetnz
Children with flat feet, also called pes planus, have a flattening of the arch during standing and walking. Flat foot is normal in infants and young children. At this age, in the absence of any...
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